Wednesday, August 21, 2013
I am still playing around with my additions. I know you see my white chocolate chips up there. Even using those as my sweetener and adding some dried fruit I am under in sugar count compared with most store bought yogurts. That is just crazy! I am still working my sugar count lower, so we will see how it goes. I have also been adding some flax seed for good fats and fiber. I think it is a yummy lunch, and my calorie count for lunch if I only eat this is under 300. Not too shabby!
Now if I could just become better at anticipating when my husband and I will finish off the yogurt so that I can not run out..... Then I have to figure out how to do this with rice milk, because Big L wants some yogurt.....argh.